Let the Sunshine in!
Are you one of the millions of Americans who spends most of their working and free time indoors? If so, you may be missing out on the important benefits of sunshine, which not only lifts the spirit, but also helps [...]
Sunshine For Healthy Teeth and Bones
We don’t hear a lot about vitamin D. It’s crucial for healthy teeth and bones because it helps you absorb calcium. And the easiest way to get your minimum daily requirement is—take a walk in the sun! Vitamin D is [...]
Osteoporosis: The Calcium Connection
Osteoporosis—porous bones—is a fragile, frightening reality for at least 15 million North Americans. What begins as a slow and initially painless decrease in bone mass eventually leaves bones weakened and susceptible to fracture. It turns strong backs into weak; healthy [...]
Do You Get Enough Vitamin D?
Vitamin D Is An Essential Nutrient. Most of us do our best to stay healthy. And, in so many ways, vitamins and minerals play essential roles in maintaining human health. In fact, we're still learning more and more about the [...]
Baby Bottle Tooth Decay
What Causes "Baby Bottle Tooth Decay?" Being mammals, human babies drink milk. It provides all the nutrients they need to grow and thrive. However, as children get older and their primary baby teeth begin to emerge, drinking milk can pose [...]
Vitamin D: Get Your Shine On!
Vitamin D Is Easy To Come By So, for healthy teeth and bones, make sure to get enough. Vitamin D is one of the vital nutrients for everyone's health, but especially for that of growing children. Combined with calcium, it [...]
Calcium is Crucial
For Healthy Teeth and Bones Calcium is especially important for children and new mothers. Dentally speaking, calcium is one of the essential nutrients. When we eat food that's high in calcium, it benefits both teeth and bones. It makes sure [...]
7 Tips to Protect Kids’ Health
Ways to Protect Teeth & Overall Health Take these seven steps to achieve greater safety and fend off some of the most common childhood mishaps! Prevent decay with fluoride. If your family drinks only bottled or filtered water, you may [...]
A Healthy Dose of Sun
For Natural Vitamin D We all know that overexposure to the sun can cause harm. Sunburns are painful, and ultraviolet (UV) radiation is a contributing risk factor for skin cancer. But it's not all bad. The sun's energy is critical [...]
Bone Up on Osteoporosis
Osteoporosis, the loss of bone mass as we age, could affect half of all Americans over 50 by 2020. It is defined as bone loss of about 25 percent, which results in fragile bones that fracture easily. Its reputation as [...]